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I’m Cordelia Lewis, a passionate health, fitness, and nutrition enthusiast. I started writing ten years ago, and I have loved it since day one. The way this lifestyle has benefited me has been truly amazing, and the best part of all this experience has been seeing others inspired by me and my blog. is dedicated to providing genuine, fact-based product information about various health and wellness supplements. With an emphasis on weight management and workout supplements, is also committed to product reviews regarding general health… such as brain function, heart health, women’s health, beauty, meal replacements, and more.

The way we conduct our reviews is by researching a product, ordering the product, taking the product, and analyzing the ingredients on the product label. We also look at the cost of the product and compare this to other similar products. Though not an exact science, we try and do the very best we can to produce honest, accurate product reviews.

I hope you discover a lot of useful information here, so please enjoy your stay!

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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. See a certified medical professional for diagnosis and treatment recommendations.

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.


*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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